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Tag: Peace

January 3, 2021January 4, 2021 FATIMA

10 Ways To Live A More Joyful & Fulfilling Life

December 19, 2019May 19, 2020 FATIMA

Yoga Is: A Transformational Journey

November 28, 2019January 3, 2020 FATIMA

Diving Into Gratitude

October 24, 2019January 8, 2020 FATIMA

#YOUniverSOUL Fest 2019

May 7, 2019May 7, 2019 FATIMA

How To Find Inner Peace: Living In The Present Moment

January 8, 2019 FATIMA

Buddhism on Suffering

December 11, 2018May 19, 2020 FATIMA

One Day

November 23, 2018June 10, 2020 FATIMA

Creative Connection

October 17, 2018October 17, 2018 FATIMA

The Light Of Joy

May 3, 2018June 10, 2020 FATIMA

Glimpse Of Enlightenment

April 30, 2018September 27, 2018 FATIMA

To Live & Love

March 9, 2018July 1, 2018 FATIMA

Perspective

January 3, 2018July 31, 2018 FATIMA

2018: This Is Our Year

December 13, 2017May 26, 2018 FATIMA

Back To Myself

November 13, 2017June 16, 2018 FATIMA

Better In Time

November 12, 2017September 27, 2018 FATIMA

The Field

November 6, 2017June 16, 2018 FATIMA

The Light at Rock Bottom

November 3, 2017October 22, 2019 FATIMA

A Simple Soul

October 29, 2017October 30, 2017 FATIMA

The Aftermath

October 7, 2017November 14, 2017 FATIMA

The Farewell

September 29, 2017November 14, 2017 FATIMA

Shine In My Eyes

September 18, 2017June 16, 2018 FATIMA

Six Month Update

September 6, 2017July 25, 2018 FATIMA

Spiritual Freedom

September 2, 2017June 1, 2019 FATIMA

Update: Lifestyle Minimalism

August 30, 2017September 27, 2018 FATIMA

Happiness VS. Peace

May 31, 2017September 27, 2018 FATIMA

Letting Go

May 18, 2017September 27, 2018 FATIMA

#REALashionship Goals

July 8, 2016March 11, 2021 FATIMA

#PrayForPeace

March 7, 2015September 18, 2020 FATIMA

Free-Spirit Friday

February 6, 2013March 19, 2020 FATIMA

Shia Ismaili Muslim

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Welcome To Spirit Life!

Free-spirit 🕊 Life is short & so am I, but my hair is long & faith is forever.

Hi, I’m Fatima Punja Sohani, the founder and owner of Spirit Life. This lifestyle blog is intended to serve as your home on the internet for all things holistic wellness, purposeful business, balanced living and finding peace amidst chaos. You can also catch a glimpse of who I am and what my life is all about, as I document my journey as a free-spirit fueled by faith and love, hoping to inspire you along the way.

✨ SOUL – Spiritual/Meditation Teacher
🛋 MIND – Mindfulness Therapy
👩🏻‍⚕️ BODY – Holistic Health Nurse
❤️ HEART – Wife, Mama & Volunteer
👩🏻‍💻 WORK – Online Business Consultant
🏝 PLAY – Writer, Musician, Traveler
☺️ LIFE – Balanced Life Coach & Blogger

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Let’s Be Friends on FB!

Can’t believe it’s been over 6 months since this ball of love & sunshine came into our lives and we were changed forever ✨💕 @anil.realtor Never underestimate the power of nutrition ✨ During our lifetime, we have built up many layers of thoughts, beliefs and emotions which have been shaped by our past, our relationships and our environment. Many of us may carry this weight around with us unknowingly, but underneath these layers, at the core, we are all one and the same. A message of faith Stress and anxiety do not always present themselves in obvious ways such as active worrying or panic attacks. Sometimes, stress can manifest as other physical and mental/emotional symptoms that are not as obvious, especially when we are unaware of the cause and effects. Introducing the new daily schedule for Spirit Life + talking about the power of stillness and meditation to come up with new ideas and creative solutions As entrepreneurs, we may get used to being sedentary for extended periods throughout the day and struggle with finding the time to hit the gym regularly. Happy Wednesday, Instagram Fam! We’re already halfway through the week - does anyone else feel like this week (and whole year) is flying by?? 🙋🏻‍♀️ Maybe it’s because I’ve been staying busy doing what I love and time flies when you’re having fun! Here is a reminder that your inner self is wise and powerful, and knows exactly what you want and how to get there! If you don’t do it, no one will. Sometimes, we get so consumed by the details of daily life that we forget how limited our time on Earth really is. If you’ve ever considered starting your own business, you can probably relate:

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