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Category: personal

December 31, 2020January 1, 2021 FATIMA

A Warm Welcome To 2021

December 21, 2020February 16, 2021 FATIMA

Wedding Bells 2020

August 31, 2020October 11, 2020 FATIMA

Summer 2020 Update

April 3, 2020November 25, 2020 FATIMA

Spring 2020 Update

December 19, 2019May 19, 2020 FATIMA

Yoga Is: A Transformational Journey

October 14, 2019June 10, 2020 FATIMA

Fall 2019 Life Update

March 31, 2019April 28, 2019 FATIMA

Spring Update: Love Is Stronger

November 5, 2018November 5, 2018 FATIMA

Belated Life Update

September 9, 2018September 18, 2020 FATIMA

ECDC

July 6, 2018August 12, 2018 FATIMA

Weekend Adventures

July 1, 2018July 29, 2018 FATIMA

Showers To Sunshine

June 24, 2018July 29, 2018 FATIMA

The Final Resistance

May 3, 2018June 10, 2020 FATIMA

Glimpse Of Enlightenment

April 30, 2018September 27, 2018 FATIMA

To Live & Love

April 29, 2018June 16, 2018 FATIMA

Raw & Uncut

April 9, 2018June 16, 2018 FATIMA

Be Soft

November 13, 2017June 16, 2018 FATIMA

Better In Time

November 6, 2017June 16, 2018 FATIMA

The Light at Rock Bottom

October 29, 2017October 30, 2017 FATIMA

The Aftermath

October 7, 2017November 14, 2017 FATIMA

The Farewell

October 6, 2017October 30, 2017 FATIMA

The Anita

October 5, 2017October 27, 2017 FATIMA

The Reality

October 2, 2017October 25, 2017 FATIMA

The Nightmare

October 1, 2017October 25, 2017 FATIMA

The Dream

September 29, 2017November 14, 2017 FATIMA

Shine In My Eyes

September 18, 2017June 16, 2018 FATIMA

Six Month Update

May 20, 2017August 13, 2017 FATIMA

Late-Night Rambling

April 23, 2017September 27, 2018 FATIMA

Lifestyle Goals

February 26, 2016September 27, 2018 FATIMA

Life Update: February 2016

October 1, 2015July 29, 2018 FATIMA

Success

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Welcome!

Free-spirit 🕊 Life is short & so am I, but my hair is long & faith is forever.

Hi, I’m Fatima, integrative nurse consultant and the founder of Spirit Life. This lifestyle blog is intended to serve as your home on the internet for all things holistic wellness, social impact, balanced lifestyle, and finding peace amidst chaos. You can also catch a glimpse of who I am and what my life is all about, as I document my journey as a free-spirit, hoping to inspire you along the way.

✨ SOUL – Spiritual/Meditation Teacher
🛋 MIND – Mindfulness Therapy
👩🏻‍⚕️ BODY – Holistic Health Nurse
❤️ HEART – Lover & Volunteer
👩🏻‍💻 WORK – Consultant & Web Designer
🏝 PLAY – Writer, Musician, Traveler
☺️ LIFE – Balanced Lifestyle Blogger

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Stress and anxiety do not always present themselves in obvious ways such as active worrying or panic attacks. Sometimes, stress can manifest as other physical and mental/emotional symptoms that are not as obvious, especially when we are unaware of the cause and effects.
As entrepreneurs, we may get used to being sedentary for extended periods throughout the day and struggle with finding the time to hit the gym regularly.
Happy Wednesday, Instagram Fam! We’re already halfway through the week - does anyone else feel like this week (and whole year) is flying by?? 🙋🏻‍♀️ Maybe it’s because I’ve been staying busy doing what I love and time flies when you’re having fun!
If you don’t do it, no one will.
Sometimes, we get so consumed by the details of daily life that we forget how limited our time on Earth really is.
If you’ve ever considered starting your own business, you can probably relate:
Whatever higher power you believe in, you ARE it. Whether your faith lies in God, the universe, energy, consciousness, light, love or some other source, you are not separate from it.
Thank you all so much for helping me reach 10K followers! 🎉 🥳🎊
When someone asks you how your day was, most of the time it refers to how you’ve perceived the events of that day.
HI FRIENDS, I HAVE SOME EXCITING NEWS….

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