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Category: self-development

March 24, 2021July 14, 2021 FATIMA

Being Remembered: In The End

April 21, 2019June 4, 2020 FATIMA

All Of Who I Am

December 11, 2018May 19, 2020 FATIMA

One Day

May 11, 2018September 27, 2018 FATIMA

Self-Awareness

February 28, 2018September 27, 2018 FATIMA

Pakistani-American

May 11, 2017May 15, 2021 FATIMA

Happy: A Documentary

January 16, 2017September 27, 2018 FATIMA

The Power of Now

January 7, 2017September 27, 2018 FATIMA

Creativity

January 6, 2017February 13, 2019 FATIMA

Morning Meditation, Visualization & Appreciation

December 21, 2016September 27, 2018 FATIMA

Ten-Day Transformation: Update

December 12, 2016September 27, 2018 FATIMA

Ten Day Transformation

July 15, 2016September 27, 2018 FATIMA

Night Of Power: Reflections

June 13, 2016September 27, 2018 FATIMA

Final Analysis

May 12, 2015September 27, 2018 FATIMA

Nurse Fatima: Graduation & Compassion

February 6, 2013March 19, 2020 FATIMA

Shia Ismaili Muslim

March 9, 2011February 19, 2020 FATIMA

Personal Credo

March 21, 2010September 28, 2018 FATIMA

My Ten Truths

Welcome!

Free-spirit 🕊 Life is short & so am I, but my hair is long & faith is forever.

Hi, I’m Fatima, integrative nurse consultant and the founder of Spirit Life. This lifestyle blog is intended to serve as your home on the internet for all things holistic wellness, social impact, balanced lifestyle, and finding peace amidst chaos. You can also catch a glimpse of who I am and what my life is all about, as I document my journey as a free-spirit, hoping to inspire you along the way.

✨ SOUL – Spiritual/Meditation Teacher
🛋 MIND – Mindfulness Therapy
👩🏻‍⚕️ BODY – Holistic Health Nurse
❤️ HEART – Lover & Volunteer
👩🏻‍💻 WORK – Consultant & Web Designer
🏝 PLAY – Writer, Musician, Traveler
☺️ LIFE – Balanced Lifestyle Blogger

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Stress and anxiety do not always present themselves in obvious ways such as active worrying or panic attacks. Sometimes, stress can manifest as other physical and mental/emotional symptoms that are not as obvious, especially when we are unaware of the cause and effects.
As entrepreneurs, we may get used to being sedentary for extended periods throughout the day and struggle with finding the time to hit the gym regularly.
Happy Wednesday, Instagram Fam! We’re already halfway through the week - does anyone else feel like this week (and whole year) is flying by?? 🙋🏻‍♀️ Maybe it’s because I’ve been staying busy doing what I love and time flies when you’re having fun!
If you don’t do it, no one will.
Sometimes, we get so consumed by the details of daily life that we forget how limited our time on Earth really is.
If you’ve ever considered starting your own business, you can probably relate:
Whatever higher power you believe in, you ARE it. Whether your faith lies in God, the universe, energy, consciousness, light, love or some other source, you are not separate from it.
Thank you all so much for helping me reach 10K followers! 🎉 🥳🎊
When someone asks you how your day was, most of the time it refers to how you’ve perceived the events of that day.
HI FRIENDS, I HAVE SOME EXCITING NEWS….

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