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Category: health & wellness

April 17, 2021July 17, 2021 FATIMA

10 Ways To Stay Active

October 16, 2020October 16, 2020 FATIMA

10 Benefits of Regular Exercise

March 12, 2020March 17, 2020 FATIMA

Coronavirus 101

January 21, 2020May 14, 2020 FATIMA

My Holistic Morning Routine: Mind, Body & Soul

December 19, 2019March 16, 2026 FATIMA

Yoga Is: A Transformational Journey

September 18, 2019November 20, 2019 FATIMA

Dr. Google’s Health Education

August 7, 2019August 7, 2019 FATIMA

Heart Health & Diet

April 25, 2019April 25, 2019 FATIMA

Diets: Yay Or Nay?

October 22, 2018November 6, 2018 FATIMA

Healthy-Eating Fact Sheet

June 30, 2018October 18, 2018 FATIMA

Integrative Medicine Center

July 18, 2017September 27, 2018 FATIMA

PumpUp Partner

December 21, 2016September 27, 2018 FATIMA

Ten-Day Transformation: Update

December 12, 2016September 27, 2018 FATIMA

Ten Day Transformation

February 28, 2016September 27, 2018 FATIMA

Global Is Local

September 12, 2013September 27, 2018 FATIMA

PCOS: Polycystic Ovary Syndrome

Welcome To Spirit Life!

Free-spirit 🕊 Life is short & so am I, but my hair is long & faith is forever.

Hi, I’m Fatima Punja Sohani, the founder and owner of Spirit Life. This lifestyle blog is intended to serve as your home on the internet for all things holistic wellness, purposeful business, balanced living and finding peace amidst chaos. You can also catch a glimpse of who I am and what my life is all about, as I document my journey as a free-spirited mama fueled by faith and hoping to inspire you along the way.

Let’s Be Friends on FB!

She believed she could… But it was 101° outside – so she built a business she could run from the AC instead. 😅 You read that right…our small but mighty team, Powerhouse Collective, has made over $1.5 million in just a few weeks. The first step is the most important step, and that is believing that you’re worthy of your dream life. Good news— that step can be taken today, right now. Just because your business is online, you don’t owe the Internet access to your peace. At any moment, you get to decide who you want to be. Collaboration that pays you??🤩 What if I told you the internet’s best kept secret could pay you— without selling a thing? Here’s how I shifted from struggling with sales to attracting sales with ease ⬇️ Here’s how I do it⬇️ I’ve been waking up to high-ticket sales in my digital marketing business and here’s my secret⬇️ In the grand scheme of things, we all know that looks don’t REALLY matter. Here are your 2 choices⬇️

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