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Category: social issues & service

November 1, 2020January 1, 2021 FATIMA

Let’s Talk About Abortion

September 13, 2020October 11, 2020 FATIMA

Celebrate: Trades of Hope

September 6, 2020November 27, 2020 FATIMA

Social Media Effects On Society

June 1, 2020March 11, 2021 FATIMA

Taking Action: #SilenceIsCompliance

March 12, 2020March 17, 2020 FATIMA

Coronavirus 101

February 23, 2020May 18, 2020 FATIMA

Trades of Hope

August 18, 2019 FATIMA

Loaves & Fishes

July 28, 2019July 28, 2019 FATIMA

The Society

September 9, 2018September 18, 2020 FATIMA

ECDC

September 5, 2017September 27, 2018 FATIMA

#DefendDACA

August 31, 2017September 27, 2018 FATIMA

Hurricane Harvey

January 12, 2017March 11, 2021 FATIMA

Farewell to Obama

November 9, 2016March 11, 2021 FATIMA

Trump Hate With Love

September 10, 2016September 27, 2018 FATIMA

World Suicide Prevention Day

July 28, 2016March 11, 2021 FATIMA

Save Hospitals in Africa!

July 8, 2016March 11, 2021 FATIMA

#PrayForPeace

February 28, 2016September 27, 2018 FATIMA

Global Is Local

November 13, 2015September 27, 2018 FATIMA

#PrayForHumanity

October 13, 2015March 11, 2021 FATIMA

Democratic Debate

April 8, 2015September 27, 2018 FATIMA

Community Health Clinical

March 23, 2015September 27, 2018 FATIMA

Letter to a Legislator: Workplace Violence

January 11, 2015May 24, 2019 FATIMA

Alternative Winter Break: Eleuthera, Bahamas

October 24, 2014March 11, 2021 FATIMA

Nursing Volunteer Trip: Eleuthera, Bahamas

March 26, 2013March 11, 2021 FATIMA

Marriage Equality

July 1, 2010May 24, 2019 FATIMA

#PuraVida en Costa Rica

Welcome To Spirit Life!

Free-spirit 🕊 Life is short & so am I, but my hair is long & faith is forever.

Hi, I’m Fatima Punja Sohani, the founder and owner of Spirit Life. This lifestyle blog is intended to serve as your home on the internet for all things holistic wellness, purposeful business, balanced living and finding peace amidst chaos. You can also catch a glimpse of who I am and what my life is all about, as I document my journey as a free-spirit fueled by faith and love, hoping to inspire you along the way.

✨ SOUL – Spiritual/Meditation Teacher
🛋 MIND – Mindfulness Therapy
👩🏻‍⚕️ BODY – Holistic Health Nurse
❤️ HEART – Wife, Mama & Volunteer
👩🏻‍💻 WORK – Online Business Consultant
🏝 PLAY – Writer, Musician, Traveler
☺️ LIFE – Balanced Life Coach & Blogger

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Let’s Be Friends on FB!

Starting to get back into drinking my @yogitea green tea again and really feeling the benefits! I drink decaf but new research shows that some caffeine intake can have a variety of benefits as well. What’s your favorite kind of tea? Can’t believe it’s been over 6 months since this ball of love & sunshine came into our lives and we were changed forever ✨💕 @anil.realtor Never underestimate the power of nutrition ✨ During our lifetime, we have built up many layers of thoughts, beliefs and emotions which have been shaped by our past, our relationships and our environment. Many of us may carry this weight around with us unknowingly, but underneath these layers, at the core, we are all one and the same. A message of faith Stress and anxiety do not always present themselves in obvious ways such as active worrying or panic attacks. Sometimes, stress can manifest as other physical and mental/emotional symptoms that are not as obvious, especially when we are unaware of the cause and effects. Introducing the new daily schedule for Spirit Life + talking about the power of stillness and meditation to come up with new ideas and creative solutions As entrepreneurs, we may get used to being sedentary for extended periods throughout the day and struggle with finding the time to hit the gym regularly. Happy Wednesday, Instagram Fam! We’re already halfway through the week - does anyone else feel like this week (and whole year) is flying by?? 🙋🏻‍♀️ Maybe it’s because I’ve been staying busy doing what I love and time flies when you’re having fun! Here is a reminder that your inner self is wise and powerful, and knows exactly what you want and how to get there! If you don’t do it, no one will. Sometimes, we get so consumed by the details of daily life that we forget how limited our time on Earth really is.

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