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Tag: love

December 7, 2021January 7, 2022 FATIMA

Budgie 101

December 21, 2020February 16, 2021 FATIMA

Wedding Bells 2020

April 3, 2020November 25, 2020 FATIMA

Spring 2020 Update

February 23, 2020May 18, 2020 FATIMA

Trades of Hope

December 28, 2019January 8, 2020 FATIMA

How To Beat Holiday Blues

December 19, 2019May 19, 2020 FATIMA

Yoga Is: A Transformational Journey

October 14, 2019June 10, 2020 FATIMA

Fall 2019 Life Update

October 1, 2019November 20, 2019 FATIMA

730 Days Later

August 18, 2019 FATIMA

Loaves & Fishes

March 31, 2019April 28, 2019 FATIMA

Spring Update: Love Is Stronger

December 11, 2018May 19, 2020 FATIMA

One Day

November 23, 2018June 10, 2020 FATIMA

Creative Connection

November 5, 2018November 5, 2018 FATIMA

Belated Life Update

October 17, 2018October 17, 2018 FATIMA

The Light Of Joy

April 30, 2018September 27, 2018 FATIMA

To Live & Love

January 3, 2018July 31, 2018 FATIMA

2018: This Is Our Year

December 13, 2017May 26, 2018 FATIMA

Back To Myself

November 14, 2017November 14, 2017 FATIMA

Music Monday: A Memorial

November 3, 2017October 22, 2019 FATIMA

A Simple Soul

October 29, 2017October 30, 2017 FATIMA

The Aftermath

October 7, 2017November 14, 2017 FATIMA

The Farewell

October 6, 2017October 30, 2017 FATIMA

The Anita

September 18, 2017June 16, 2018 FATIMA

Six Month Update

September 6, 2017July 25, 2018 FATIMA

Spiritual Freedom

August 28, 2017September 27, 2018 FATIMA

Emotional Courage

August 2, 2017August 12, 2017 FATIMA

Live, Laugh, Love

July 9, 2017June 10, 2020 FATIMA

Live Light

June 5, 2017August 13, 2017 FATIMA

#Travel Diaries: ATL & PCB!

June 2, 2017August 14, 2017 FATIMA

Self-Advice

May 23, 2017August 13, 2017 FATIMA

The Happiness Habit

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Welcome To Spirit Life!

Free-spirit 🕊 Life is short & so am I, but my hair is long & faith is forever.

Hi, I’m Fatima Punja Sohani, the founder and owner of Spirit Life. This lifestyle blog is intended to serve as your home on the internet for all things holistic wellness, purposeful business, balanced living and finding peace amidst chaos. You can also catch a glimpse of who I am and what my life is all about, as I document my journey as a free-spirit fueled by faith and love, hoping to inspire you along the way.

✨ SOUL – Spiritual/Meditation Teacher
🛋 MIND – Mindfulness Therapy
👩🏻‍⚕️ BODY – Holistic Health Nurse
❤️ HEART – Wife, Mama & Volunteer
👩🏻‍💻 WORK – Online Business Consultant
🏝 PLAY – Writer, Musician, Traveler
☺️ LIFE – Balanced Life Coach & Blogger

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Let’s Be Friends on FB!

Can’t believe it’s been over 6 months since this ball of love & sunshine came into our lives and we were changed forever ✨💕 @anil.realtor Never underestimate the power of nutrition ✨ During our lifetime, we have built up many layers of thoughts, beliefs and emotions which have been shaped by our past, our relationships and our environment. Many of us may carry this weight around with us unknowingly, but underneath these layers, at the core, we are all one and the same. A message of faith Stress and anxiety do not always present themselves in obvious ways such as active worrying or panic attacks. Sometimes, stress can manifest as other physical and mental/emotional symptoms that are not as obvious, especially when we are unaware of the cause and effects. Introducing the new daily schedule for Spirit Life + talking about the power of stillness and meditation to come up with new ideas and creative solutions As entrepreneurs, we may get used to being sedentary for extended periods throughout the day and struggle with finding the time to hit the gym regularly. Happy Wednesday, Instagram Fam! We’re already halfway through the week - does anyone else feel like this week (and whole year) is flying by?? 🙋🏻‍♀️ Maybe it’s because I’ve been staying busy doing what I love and time flies when you’re having fun! Here is a reminder that your inner self is wise and powerful, and knows exactly what you want and how to get there! If you don’t do it, no one will. Sometimes, we get so consumed by the details of daily life that we forget how limited our time on Earth really is. If you’ve ever considered starting your own business, you can probably relate:

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