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Tag: positivity

August 31, 2020October 11, 2020 FATIMA

Summer 2020 Update

June 21, 2019 FATIMA

The Power of Gratitude

May 1, 2019June 11, 2020 FATIMA

Positivity

March 9, 2018July 1, 2018 FATIMA

Perspective

January 3, 2018July 31, 2018 FATIMA

2018: This Is Our Year

December 13, 2017May 26, 2018 FATIMA

Back To Myself

November 18, 2017December 18, 2017 FATIMA

Contentment

September 18, 2017June 16, 2018 FATIMA

Six Month Update

September 1, 2017September 27, 2018 FATIMA

Act As If

August 30, 2017September 27, 2018 FATIMA

Happiness VS. Peace

May 23, 2017August 13, 2017 FATIMA

The Happiness Habit

May 20, 2017August 13, 2017 FATIMA

Late-Night Rambling

January 6, 2017February 13, 2019 FATIMA

Morning Meditation, Visualization & Appreciation

March 7, 2015September 18, 2020 FATIMA

Free-Spirit Friday

April 29, 2011October 29, 2020 FATIMA

7 Steps to Healing Heartbreak

Welcome!

Free-spirit 🕊 Life is short & so am I, but my hair is long & faith is forever.

Hi, I’m Fatima, integrative nurse consultant and the founder of Spirit Life. This lifestyle blog is intended to serve as your home on the internet for all things holistic wellness, social impact, balanced lifestyle, and finding peace amidst chaos. You can also catch a glimpse of who I am and what my life is all about, as I document my journey as a free-spirit, hoping to inspire you along the way.

✨ SOUL – Spiritual/Meditation Teacher
🛋 MIND – Mindfulness Therapy
👩🏻‍⚕️ BODY – Holistic Health Nurse
❤️ HEART – Lover & Volunteer
👩🏻‍💻 WORK – Consultant & Web Designer
🏝 PLAY – Writer, Musician, Traveler
☺️ LIFE – Balanced Lifestyle Blogger

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Stress and anxiety do not always present themselves in obvious ways such as active worrying or panic attacks. Sometimes, stress can manifest as other physical and mental/emotional symptoms that are not as obvious, especially when we are unaware of the cause and effects.
As entrepreneurs, we may get used to being sedentary for extended periods throughout the day and struggle with finding the time to hit the gym regularly.
Happy Wednesday, Instagram Fam! We’re already halfway through the week - does anyone else feel like this week (and whole year) is flying by?? 🙋🏻‍♀️ Maybe it’s because I’ve been staying busy doing what I love and time flies when you’re having fun!
If you don’t do it, no one will.
Sometimes, we get so consumed by the details of daily life that we forget how limited our time on Earth really is.
If you’ve ever considered starting your own business, you can probably relate:
Whatever higher power you believe in, you ARE it. Whether your faith lies in God, the universe, energy, consciousness, light, love or some other source, you are not separate from it.
Thank you all so much for helping me reach 10K followers! 🎉 🥳🎊
When someone asks you how your day was, most of the time it refers to how you’ve perceived the events of that day.
HI FRIENDS, I HAVE SOME EXCITING NEWS….

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