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Category: happy

May 11, 2016August 7, 2017 FATIMA

Second Chance: The Happiest of Times

December 27, 2015February 22, 2018 FATIMA

27 Rules to Live By

July 16, 2015 FATIMA

Twenty-Six & A Half

April 27, 2015August 7, 2017 FATIMA

A Letter To Future Fatima

March 31, 2015June 14, 2018 FATIMA

Home

December 31, 2014August 7, 2017 FATIMA

New Year 2015!

October 4, 2014September 27, 2018 FATIMA

Tomorrowworld 2014!

September 7, 2014August 7, 2017 FATIMA

Positivity: Think Big, Start Small

August 29, 2014March 13, 2018 FATIMA

Goodbye, Summer: Chicago, Michigan & Ohio

August 7, 2014August 9, 2017 FATIMA

Heart & Mind

July 21, 2014June 14, 2018 FATIMA

Define Yourself

July 18, 2014August 7, 2017 FATIMA

How To Be Happy

July 8, 2014 FATIMA

Random Update & Strange Encounter

June 6, 2014August 7, 2017 FATIMA

Enjoy The Ride

January 29, 2014August 7, 2017 FATIMA

Simple Things

November 5, 2013September 27, 2018 FATIMA

Spiritual Care & Stress Managment Lectures

June 4, 2013 FATIMA

Open

Welcome!

Free-spirit 🕊 Life is short & so am I, but my hair is long & faith is forever.

Hi, I’m Fatima, integrative nurse consultant and the founder of Spirit Life. This lifestyle blog is intended to serve as your home on the internet for all things holistic wellness, social impact, balanced lifestyle, and finding peace amidst chaos. You can also catch a glimpse of who I am and what my life is all about, as I document my journey as a free-spirit, hoping to inspire you along the way.

✨ SOUL – Spiritual/Meditation Teacher
🛋 MIND – Mindfulness Therapy
👩🏻‍⚕️ BODY – Holistic Health Nurse
❤️ HEART – Lover & Volunteer
👩🏻‍💻 WORK – Consultant & Web Designer
🏝 PLAY – Writer, Musician, Traveler
☺️ LIFE – Balanced Lifestyle Blogger

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Stress and anxiety do not always present themselves in obvious ways such as active worrying or panic attacks. Sometimes, stress can manifest as other physical and mental/emotional symptoms that are not as obvious, especially when we are unaware of the cause and effects.
As entrepreneurs, we may get used to being sedentary for extended periods throughout the day and struggle with finding the time to hit the gym regularly.
Happy Wednesday, Instagram Fam! We’re already halfway through the week - does anyone else feel like this week (and whole year) is flying by?? 🙋🏻‍♀️ Maybe it’s because I’ve been staying busy doing what I love and time flies when you’re having fun!
If you don’t do it, no one will.
Sometimes, we get so consumed by the details of daily life that we forget how limited our time on Earth really is.
If you’ve ever considered starting your own business, you can probably relate:
Whatever higher power you believe in, you ARE it. Whether your faith lies in God, the universe, energy, consciousness, light, love or some other source, you are not separate from it.
Thank you all so much for helping me reach 10K followers! 🎉 🥳🎊
When someone asks you how your day was, most of the time it refers to how you’ve perceived the events of that day.
HI FRIENDS, I HAVE SOME EXCITING NEWS….

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