Self-Advice

Last week, one of my best friends came to me feeling very upset because a random trainer at the gym told her that she would never succeed. Even though she knew she was eating well, working out, and had made incredible progress over the past year, she was still so hurt by the false words … Continue reading Self-Advice

Advertisements

Letting Go

The greatest and most difficult lesson I have ever learned in my entire lifetime, that I still am continuously working on, is that of letting go. Not just letting go of small things, or even big things, but letting go of the external identity of self- Ego. Letting go is not forgetting. It is not … Continue reading Letting Go

#REALashionship Goals

Everyday in Jamatkhana, the religious place of prayer for Ismaili Muslims, there is either a Farman (speech of guidance) or, on rare occasions, a Wa'ez (similar to a Sermon at Church) on topics such as spirituality, education, health, service, and life struggles. Last night's topic was on the reality of relationships and goals we should all strive for, a … Continue reading #REALashionship Goals

Meditation, Visualization, Appreciation

Most people's morning routines consist of checking their phones, grumpily rolling out of bed after repeated alarm snoozing, and rampant thoughts of the never-ending to-do lists of the day as they rush to get ready and get by yet another day. There is nothing wrong with this, but it may not serve as the most … Continue reading Meditation, Visualization, Appreciation

7 Steps to Healing Heartbreak

You wouldn't believe the number of articles, websites, videos, and more all dedicated to helping people get through a break-up. In the past few years, here is what I've found to be most helpful for me. It may not seem like it if you're experiencing heartache right now, but I feel better today than I … Continue reading 7 Steps to Healing Heartbreak