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Tag: health

March 20, 2020October 29, 2020 FATIMA

Wellness & Business

March 12, 2020March 17, 2020 FATIMA

Coronavirus 101

February 9, 2020 FATIMA

Diet Myths & Facts: Healthy Eating For Beginners

October 24, 2019January 8, 2020 FATIMA

#YOUniverSOUL Fest 2019

September 18, 2019November 20, 2019 FATIMA

Dr. Google’s Health Education

August 7, 2019August 7, 2019 FATIMA

Heart Health & Diet

May 1, 2019June 11, 2020 FATIMA

Positivity

April 27, 2019May 19, 2020 FATIMA

How To Feel Happy!

April 25, 2019April 25, 2019 FATIMA

Diets: Yay Or Nay?

December 11, 2018May 19, 2020 FATIMA

One Day

October 22, 2018November 6, 2018 FATIMA

Healthy-Eating Fact Sheet

August 2, 2017August 12, 2017 FATIMA

Live, Laugh, Love

July 18, 2017September 27, 2018 FATIMA

PumpUp Partner

June 1, 2017August 14, 2017 FATIMA

Food With Fatima: Chicken Parmesan

June 8, 2016March 13, 2018 FATIMA

Spirit Summer Series

Welcome!

Free-spirit 🕊 Life is short & so am I, but my hair is long & faith is forever.

Hi, I’m Fatima, the founder and editor of Spirit Life. This lifestyle blog is intended to serve as your home on the internet for all things holistic, balanced living, and finding peace amidst chaos. You can also catch a glimpse of who I am and what my life is all about, as I document my journey as a free-spirit, hoping to inspire you along the way.

✨ SOUL – Meditation Teacher
🛋 MIND – Mindfulness Therapy
👩🏻‍⚕️ BODY – Health & Wellness Nurse
❤️ HEART – Lover & Volunteer
👩🏻‍💻 WORK – Online Business Coach
🏝 PLAY – Writer, Musician, Traveler
☺️ LIFE – Holistic Coach & Blogger

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If you don’t do it, no one will.
Sometimes, we get so consumed by the details of daily life that we forget how limited our time on Earth really is.
If you’ve ever considered starting your own business, you can probably relate:
Whatever higher power you believe in, you ARE it. Whether your faith lies in God, the universe, energy, consciousness, light, love or some other source, you are not separate from it.
Thank you all so much for helping me reach 10K followers! 🎉 🥳🎊
When someone asks you how your day was, most of the time it refers to how you’ve perceived the events of that day.
HI FRIENDS, I HAVE SOME EXCITING NEWS….
Creativity is hard to come by when you are busy 24/7, always on the go, and constantly occupied with repetitive thoughts and actions with no time to rest or reflect.
A little Monday reminder to not be so hard on yourself. We are all doing the best we can, with what we have, in whatever capacity we are able to - and that is enough.
So maybe 2021 isn’t quite the fresh start we had all so desperately hoped it would be. But a new year won’t change things unless each of us changes from within, first. We may not be able to control what happens, but we can always choose how we respond.

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