Modern Day Anxiety Theory

My mother always used to tell me that in her time and in her country, the prevalence of anxiety was almost non-existent. I always argued back that it was probably the same, but just less reported since it wasn't as openly known or talked about. But now, as I return to living simply and focusing … Continue reading Modern Day Anxiety Theory

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#REALashionship Goals

Everyday in Jamatkhana, the religious place of prayer for Ismaili Muslims, there is either a Farman (speech of guidance) or, on rare occasions, a Wa'ez (similar to a Sermon at Church) on topics such as spirituality, education, health, service, and life struggles. Last night's topic was on the reality of relationships and goals we should all strive for, a … Continue reading #REALashionship Goals

Meditation, Visualization, Appreciation

Most people's morning routines consist of checking their phones, grumpily rolling out of bed after repeated alarm snoozing, and rampant thoughts of the never-ending to-do lists of the day as they rush to get ready and get by yet another day. There is nothing wrong with this, but it may not serve as the most … Continue reading Meditation, Visualization, Appreciation