This site is centered primarily on spirituality, enlightenment and mindfulness with a focus on holistic and integrative methods of wellness to aid you in your journey towards freedom and discovering your true Self. Let it serve as your ultimate guide on how to live a life of peace, self-love, health, purpose, abundance and joy as you learn to balance your mind, body, heart and spirit to live your most authentic life in each moment!
What is Holistic Wellness?
Holistic Wellness is an alternative form of therapy which integrates physical, mental, emotional, social and spiritual aspects of an individual to promote healing, health and wellness to the whole being.
When your mind, body and spirit are in alignment, you experience true health, happiness and abundance. Through all the chaos of this world, all we can do is focus on the good, do our best, and trust the Universe. Being present in each moment as it is, is the key to creating a simple, yet deeply meaningful and joyous existence.
This is also a place for me to unwind and share my thoughts and feelings on anything and everything- my external identity, holistic lifestyle, and witty reviews of current events, interesting finds, and random adventures from my daily life.
My hope is that you may also find this to be a home of peace and positive energy, and gain a bit of inspiration from my ongoing experiences and lessons learned about faith, love, and the crazy journey that is life.