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Category: spirit

January 21, 2020May 14, 2020 FATIMA

My Holistic Morning Routine: Mind, Body & Soul

January 8, 2020January 14, 2021 FATIMA

The Hamsa Hand

October 24, 2019January 8, 2020 FATIMA

#YOUniverSOUL Fest 2019

May 7, 2019May 7, 2019 FATIMA

How To Find Inner Peace: Living In The Present Moment

January 8, 2019 FATIMA

Buddhism on Suffering

October 17, 2018October 17, 2018 FATIMA

The Light Of Joy

August 22, 2018September 27, 2018 FATIMA

Receptive To The Unexpected

July 31, 2018May 19, 2020 FATIMA

Meditation 24/7: A Lifestyle

July 15, 2018September 27, 2018 FATIMA

The Science Of Faith & Consciousness

May 3, 2018June 10, 2020 FATIMA

Glimpse Of Enlightenment

February 1, 2018December 28, 2020 FATIMA

Morning Meditation for Daily Life: Visualization, Affirmations & Gratitude for Mind, Body & Soul

January 7, 2018September 28, 2018 FATIMA

What Is Spirituality?

November 12, 2017September 27, 2018 FATIMA

The Field

August 30, 2017September 27, 2018 FATIMA

Happiness VS. Peace

July 31, 2017September 27, 2018 FATIMA

Seat Of Awareness

May 31, 2017September 27, 2018 FATIMA

Letting Go

February 23, 2017September 27, 2018 FATIMA

Cabin By The Oak

January 13, 2017September 27, 2018 FATIMA

Transition Into Now

December 20, 2016September 27, 2018 FATIMA

Stillness Speaks

July 1, 2016 FATIMA

Night Of Power: Introduction

June 8, 2016March 13, 2018 FATIMA

Spirit Summer Series

May 31, 2016September 27, 2018 FATIMA

Meditation Monday

September 6, 2015August 7, 2017 FATIMA

Spirit Sunday

March 7, 2015September 18, 2020 FATIMA

Free-Spirit Friday

November 5, 2013September 27, 2018 FATIMA

Spiritual Care & Stress Managment Lectures

April 15, 2013August 7, 2017 FATIMA

Dancing With Wanderers

November 30, 2012 FATIMA

The Reassuring Universe: Science & Spirit

Welcome!

Free-spirit 🕊 Life is short & so am I, but my hair is long & faith is forever.

Hi, I’m Fatima, integrative nurse consultant and the founder of Spirit Life. This lifestyle blog is intended to serve as your home on the internet for all things holistic wellness, social impact, balanced lifestyle, and finding peace amidst chaos. You can also catch a glimpse of who I am and what my life is all about, as I document my journey as a free-spirit, hoping to inspire you along the way.

✨ SOUL – Spiritual/Meditation Teacher
🛋 MIND – Mindfulness Therapy
👩🏻‍⚕️ BODY – Holistic Health Nurse
❤️ HEART – Lover & Volunteer
👩🏻‍💻 WORK – Consultant & Web Designer
🏝 PLAY – Writer, Musician, Traveler
☺️ LIFE – Balanced Lifestyle Blogger

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Stress and anxiety do not always present themselves in obvious ways such as active worrying or panic attacks. Sometimes, stress can manifest as other physical and mental/emotional symptoms that are not as obvious, especially when we are unaware of the cause and effects.
As entrepreneurs, we may get used to being sedentary for extended periods throughout the day and struggle with finding the time to hit the gym regularly.
Happy Wednesday, Instagram Fam! We’re already halfway through the week - does anyone else feel like this week (and whole year) is flying by?? 🙋🏻‍♀️ Maybe it’s because I’ve been staying busy doing what I love and time flies when you’re having fun!
If you don’t do it, no one will.
Sometimes, we get so consumed by the details of daily life that we forget how limited our time on Earth really is.
If you’ve ever considered starting your own business, you can probably relate:
Whatever higher power you believe in, you ARE it. Whether your faith lies in God, the universe, energy, consciousness, light, love or some other source, you are not separate from it.
Thank you all so much for helping me reach 10K followers! 🎉 🥳🎊
When someone asks you how your day was, most of the time it refers to how you’ve perceived the events of that day.
HI FRIENDS, I HAVE SOME EXCITING NEWS….

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