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Category: hope

February 23, 2017September 27, 2018 FATIMA

Cabin By The Oak

September 10, 2016September 27, 2018 FATIMA

World Suicide Prevention Day

June 26, 2015June 14, 2018 FATIMA

Proof

June 21, 2015August 7, 2017 FATIMA

Hope

February 18, 2015August 7, 2017 FATIMA

Faith It Till You Make It

August 15, 2014August 7, 2017 FATIMA

Light In The Dark

July 21, 2014June 14, 2018 FATIMA

Define Yourself

April 17, 2014June 14, 2018 FATIMA

Real

April 17, 2014 FATIMA

Is Ignorance Really Bliss?

October 22, 2013 FATIMA

Hopeful Skeptic

April 3, 2013August 7, 2017 FATIMA

Current Issues: Human Rights

December 30, 2012 FATIMA

NEW YEAR 2013!

Welcome!

Free-spirit 🕊 Life is short & so am I, but my hair is long & faith is forever.

Hi, I’m Fatima, integrative nurse consultant and the founder of Spirit Life. This lifestyle blog is intended to serve as your home on the internet for all things holistic wellness, social impact, balanced lifestyle, and finding peace amidst chaos. You can also catch a glimpse of who I am and what my life is all about, as I document my journey as a free-spirit, hoping to inspire you along the way.

✨ SOUL – Spiritual/Meditation Teacher
🛋 MIND – Mindfulness Therapy
👩🏻‍⚕️ BODY – Holistic Health Nurse
❤️ HEART – Lover & Volunteer
👩🏻‍💻 WORK – Consultant & Web Designer
🏝 PLAY – Writer, Musician, Traveler
☺️ LIFE – Balanced Lifestyle Blogger

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Stress and anxiety do not always present themselves in obvious ways such as active worrying or panic attacks. Sometimes, stress can manifest as other physical and mental/emotional symptoms that are not as obvious, especially when we are unaware of the cause and effects.
As entrepreneurs, we may get used to being sedentary for extended periods throughout the day and struggle with finding the time to hit the gym regularly.
Happy Wednesday, Instagram Fam! We’re already halfway through the week - does anyone else feel like this week (and whole year) is flying by?? 🙋🏻‍♀️ Maybe it’s because I’ve been staying busy doing what I love and time flies when you’re having fun!
If you don’t do it, no one will.
Sometimes, we get so consumed by the details of daily life that we forget how limited our time on Earth really is.
If you’ve ever considered starting your own business, you can probably relate:
Whatever higher power you believe in, you ARE it. Whether your faith lies in God, the universe, energy, consciousness, light, love or some other source, you are not separate from it.
Thank you all so much for helping me reach 10K followers! 🎉 🥳🎊
When someone asks you how your day was, most of the time it refers to how you’ve perceived the events of that day.
HI FRIENDS, I HAVE SOME EXCITING NEWS….

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