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Category: health

December 19, 2019May 19, 2020 FATIMA

Yoga Is: A Transformational Journey

June 30, 2018October 18, 2018 FATIMA

Integrative Medicine Center

July 18, 2017September 27, 2018 FATIMA

PumpUp Partner

December 21, 2016September 27, 2018 FATIMA

Ten-Day Transformation: Update

December 12, 2016September 27, 2018 FATIMA

Ten Day Transformation

July 28, 2016March 11, 2021 FATIMA

Save Hospitals in Africa!

May 31, 2016September 27, 2018 FATIMA

Meditation Monday

February 28, 2016September 27, 2018 FATIMA

Global Is Local

May 12, 2015September 27, 2018 FATIMA

Nurse Fatima: Graduation & Compassion

April 8, 2015September 27, 2018 FATIMA

Community Health Clinical

January 13, 2015September 27, 2018 FATIMA

Senior Practicum: NICU Nursing

November 20, 2014September 27, 2018 FATIMA

Psych Clinical: Part 2

October 24, 2014March 11, 2021 FATIMA

Nursing Volunteer Trip: Eleuthera, Bahamas

September 7, 2014August 7, 2017 FATIMA

Positivity: Think Big, Start Small

July 18, 2014August 7, 2017 FATIMA

How To Be Happy

October 13, 2013August 7, 2017 FATIMA

Fall Break: "Me" Day!

October 13, 2013

Fall Break: “Me” Day!

September 12, 2013September 27, 2018 FATIMA

PCOS: Polycystic Ovary Syndrome

August 22, 2013March 31, 2020 FATIMA

NURSING

Welcome!

Free-spirit 🕊 Life is short & so am I, but my hair is long & faith is forever.

Hi, I’m Fatima, integrative consultant and the founder Spirit Life. This lifestyle blog is intended to serve as your home on the internet for all things holistic wellness, purposeful productivity, balanced lifestyle, and finding peace amidst chaos. You can also catch a glimpse of who I am and what my life is all about, as I document my journey as a free-spirit, hoping to inspire you along the way.

✨ SOUL – Spiritual/Meditation Teacher
🛋 MIND – Mindfulness Therapy
👩🏻‍⚕️ BODY – Holistic Health Nurse
❤️ HEART – Lover & Volunteer
👩🏻‍💻 WORK – Consultant & Web Designer
🏝 PLAY – Writer, Musician, Traveler
☺️ LIFE – Balanced Lifestyle Blogger

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Stress and anxiety do not always present themselves in obvious ways such as active worrying or panic attacks. Sometimes, stress can manifest as other physical and mental/emotional symptoms that are not as obvious, especially when we are unaware of the cause and effects.
As entrepreneurs, we may get used to being sedentary for extended periods throughout the day and struggle with finding the time to hit the gym regularly.
Happy Wednesday, Instagram Fam! We’re already halfway through the week - does anyone else feel like this week (and whole year) is flying by?? 🙋🏻‍♀️ Maybe it’s because I’ve been staying busy doing what I love and time flies when you’re having fun!
If you don’t do it, no one will.
Sometimes, we get so consumed by the details of daily life that we forget how limited our time on Earth really is.
If you’ve ever considered starting your own business, you can probably relate:
Whatever higher power you believe in, you ARE it. Whether your faith lies in God, the universe, energy, consciousness, light, love or some other source, you are not separate from it.
Thank you all so much for helping me reach 10K followers! 🎉 🥳🎊
When someone asks you how your day was, most of the time it refers to how you’ve perceived the events of that day.
HI FRIENDS, I HAVE SOME EXCITING NEWS….

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