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Category: fun

May 3, 2017August 7, 2017 FATIMA

#TravelDiaries: Jersey & NYC!

October 18, 2016June 14, 2018 FATIMA

#FinalFling: Bahamas

July 11, 2016August 7, 2017 FATIMA

Weekend Of Love

May 10, 2016August 7, 2017 FATIMA

Dallas 2016, Part 3: Blessings

May 6, 2016August 7, 2017 FATIMA

Dallas 2016, Part 1: Home

December 29, 2015August 7, 2017 FATIMA

TWENTY-SEVEN

July 16, 2015 FATIMA

Twenty-Six & A Half

July 14, 2015August 7, 2017 FATIMA

Camp Legacy 2015

July 5, 2015August 7, 2017 FATIMA

Independence Day Field Trip

June 26, 2015June 14, 2018 FATIMA

Proof

December 31, 2014August 7, 2017 FATIMA

Chicago 2014

December 13, 2014August 7, 2017 FATIMA

Fall Update 2014

October 4, 2014September 27, 2018 FATIMA

Tomorrowworld 2014!

August 29, 2014March 13, 2018 FATIMA

Goodbye, Summer: Chicago, Michigan & Ohio

July 14, 2014August 7, 2017 FATIMA

Friendship & Conflict

June 26, 2014August 7, 2017 FATIMA

Dallas Vacation

April 27, 2014 FATIMA

Work Hard, Play Hard

October 13, 2013August 7, 2017 FATIMA

Fall Break: "Me" Day!

October 13, 2013

Fall Break: “Me” Day!

August 12, 2013August 7, 2017 FATIMA

Tybee Island Vacation

July 10, 2013August 7, 2017 FATIMA

Summer 2013: Toronto, Canada

April 7, 2013August 7, 2017 FATIMA

Weekend Update: COLOR RUN 2013 & Kanwal’s Engagement!

Welcome!

Free-spirit 🕊 Life is short & so am I, but my hair is long & faith is forever.

Hi, I’m Fatima, integrative nurse consultant and the founder of Spirit Life. This lifestyle blog is intended to serve as your home on the internet for all things holistic wellness, social impact, balanced lifestyle, and finding peace amidst chaos. You can also catch a glimpse of who I am and what my life is all about, as I document my journey as a free-spirit, hoping to inspire you along the way.

✨ SOUL – Spiritual/Meditation Teacher
🛋 MIND – Mindfulness Therapy
👩🏻‍⚕️ BODY – Holistic Health Nurse
❤️ HEART – Lover & Volunteer
👩🏻‍💻 WORK – Consultant & Web Designer
🏝 PLAY – Writer, Musician, Traveler
☺️ LIFE – Balanced Lifestyle Blogger

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Stress and anxiety do not always present themselves in obvious ways such as active worrying or panic attacks. Sometimes, stress can manifest as other physical and mental/emotional symptoms that are not as obvious, especially when we are unaware of the cause and effects.
As entrepreneurs, we may get used to being sedentary for extended periods throughout the day and struggle with finding the time to hit the gym regularly.
Happy Wednesday, Instagram Fam! We’re already halfway through the week - does anyone else feel like this week (and whole year) is flying by?? 🙋🏻‍♀️ Maybe it’s because I’ve been staying busy doing what I love and time flies when you’re having fun!
If you don’t do it, no one will.
Sometimes, we get so consumed by the details of daily life that we forget how limited our time on Earth really is.
If you’ve ever considered starting your own business, you can probably relate:
Whatever higher power you believe in, you ARE it. Whether your faith lies in God, the universe, energy, consciousness, light, love or some other source, you are not separate from it.
Thank you all so much for helping me reach 10K followers! 🎉 🥳🎊
When someone asks you how your day was, most of the time it refers to how you’ve perceived the events of that day.
HI FRIENDS, I HAVE SOME EXCITING NEWS….

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