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Category: family

July 25, 2016August 7, 2017 FATIMA

Sunday

July 11, 2016August 7, 2017 FATIMA

Weekend Of Love

May 11, 2016August 7, 2017 FATIMA

Second Chance: The Happiest of Times

May 10, 2016August 7, 2017 FATIMA

Dallas 2016, Part 3: Blessings

May 6, 2016August 7, 2017 FATIMA

Dallas 2016, Part 1: Home

March 30, 2016September 18, 2020 FATIMA

Family

December 29, 2015August 7, 2017 FATIMA

TWENTY-SEVEN

December 13, 2014August 7, 2017 FATIMA

Fall Update 2014

August 29, 2014March 13, 2018 FATIMA

Goodbye, Summer: Chicago, Michigan & Ohio

June 26, 2014August 7, 2017 FATIMA

Dallas Vacation

August 12, 2013August 7, 2017 FATIMA

Tybee Island Vacation

July 10, 2013August 7, 2017 FATIMA

Summer 2013: Toronto, Canada

June 8, 2013 FATIMA

My Perfect Day

Welcome!

Free-spirit 🕊 Life is short & so am I, but my hair is long & faith is forever.

Hi, I’m Fatima, integrative consultant and the founder Spirit Life. This lifestyle blog is intended to serve as your home on the internet for all things holistic wellness, purposeful productivity, balanced lifestyle, and finding peace amidst chaos. You can also catch a glimpse of who I am and what my life is all about, as I document my journey as a free-spirit, hoping to inspire you along the way.

✨ SOUL – Spiritual/Meditation Teacher
🛋 MIND – Mindfulness Therapy
👩🏻‍⚕️ BODY – Holistic Health Nurse
❤️ HEART – Lover & Volunteer
👩🏻‍💻 WORK – Consultant & Web Designer
🏝 PLAY – Writer, Musician, Traveler
☺️ LIFE – Balanced Lifestyle Blogger

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Stress and anxiety do not always present themselves in obvious ways such as active worrying or panic attacks. Sometimes, stress can manifest as other physical and mental/emotional symptoms that are not as obvious, especially when we are unaware of the cause and effects.
As entrepreneurs, we may get used to being sedentary for extended periods throughout the day and struggle with finding the time to hit the gym regularly.
Happy Wednesday, Instagram Fam! We’re already halfway through the week - does anyone else feel like this week (and whole year) is flying by?? 🙋🏻‍♀️ Maybe it’s because I’ve been staying busy doing what I love and time flies when you’re having fun!
If you don’t do it, no one will.
Sometimes, we get so consumed by the details of daily life that we forget how limited our time on Earth really is.
If you’ve ever considered starting your own business, you can probably relate:
Whatever higher power you believe in, you ARE it. Whether your faith lies in God, the universe, energy, consciousness, light, love or some other source, you are not separate from it.
Thank you all so much for helping me reach 10K followers! 🎉 🥳🎊
When someone asks you how your day was, most of the time it refers to how you’ve perceived the events of that day.
HI FRIENDS, I HAVE SOME EXCITING NEWS….

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