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Category: adventure

September 30, 2016May 24, 2019 FATIMA

Solo Mission Trip: Tanzania, Africa

September 1, 2016August 7, 2017 FATIMA

Update: Autumn 2016

May 6, 2016August 7, 2017 FATIMA

Dallas 2016, Part 1: Home

April 5, 2016March 13, 2018 FATIMA

California Lovin’: Los Angeles

February 26, 2016September 27, 2018 FATIMA

Life Update: February 2016

August 9, 2015August 7, 2017 FATIMA

Change

July 5, 2015August 7, 2017 FATIMA

Independence Day Field Trip

Welcome!

Free-spirit 🕊 Life is short & so am I, but my hair is long & faith is forever.

Hi, I’m Fatima, integrative nurse consultant and the founder of Spirit Life. This lifestyle blog is intended to serve as your home on the internet for all things holistic wellness, social impact, balanced lifestyle, and finding peace amidst chaos. You can also catch a glimpse of who I am and what my life is all about, as I document my journey as a free-spirit, hoping to inspire you along the way.

✨ SOUL – Spiritual/Meditation Teacher
🛋 MIND – Mindfulness Therapy
👩🏻‍⚕️ BODY – Holistic Health Nurse
❤️ HEART – Lover & Volunteer
👩🏻‍💻 WORK – Consultant & Web Designer
🏝 PLAY – Writer, Musician, Traveler
☺️ LIFE – Balanced Lifestyle Blogger

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Stress and anxiety do not always present themselves in obvious ways such as active worrying or panic attacks. Sometimes, stress can manifest as other physical and mental/emotional symptoms that are not as obvious, especially when we are unaware of the cause and effects.
As entrepreneurs, we may get used to being sedentary for extended periods throughout the day and struggle with finding the time to hit the gym regularly.
Happy Wednesday, Instagram Fam! We’re already halfway through the week - does anyone else feel like this week (and whole year) is flying by?? 🙋🏻‍♀️ Maybe it’s because I’ve been staying busy doing what I love and time flies when you’re having fun!
If you don’t do it, no one will.
Sometimes, we get so consumed by the details of daily life that we forget how limited our time on Earth really is.
If you’ve ever considered starting your own business, you can probably relate:
Whatever higher power you believe in, you ARE it. Whether your faith lies in God, the universe, energy, consciousness, light, love or some other source, you are not separate from it.
Thank you all so much for helping me reach 10K followers! 🎉 🥳🎊
When someone asks you how your day was, most of the time it refers to how you’ve perceived the events of that day.
HI FRIENDS, I HAVE SOME EXCITING NEWS….

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