Spirit Life | Lifestyle Blogger & Life Coach

Diet Myths & Facts: Healthy Eating For Beginners

healthy eating for beginners

Finally back at it in the Youtube world! Check out my Healthy-Eating Fact Sheet from last year if you want pretty much the same information in written form (hehe). Hope you enjoy the video and learn something new about debunking diet myths and getting the facts on how to start a healthy diet. If you like this video and want to see more like it, please like, subscribe, and click the notification bell for new posts and videos. Also, comment below what your all-time favorite meal or snack is that is both delicious and nutritious (recipes and photos welcome), I can’t wait to see your responses!

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