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Paranoia: Mid-Year’s Resolution

Somebody please tell me when, why, and how I became so paranoid about everything! I know there are good people in the world and not everyone is out to get me, so why in the world can’t I just trust that some people other than just my mother really do care about me and want what’s best for me? I used to wear my heart on my sleeve and believed everyone had the best intentions despite their actions, but I am so far gone from that now and didn’t even realize it happening; so how do I go back a little and find the balance of being prepared for the worst but not expecting or assuming it from everyone? I know I’ve been hurt before and my trust has been taken advantage of, but I really am going to try to see the best in people and just have a little faith, the most important thing in the world! Wish me luck. 
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